Hi! I am very lucky that I get to work with kids, teens and adults who feel stressed, overwhelmed, anxious and worried and help them feel better about themselves. Do you ever feel that way?
Our work together will help you make helpful and healthy choices with your thoughts, feelings and behaviors which can improve your confidence and self-esteem.
Check out some of the different ways to do this and some of the different things I can help you with.
Types of treatment:
Areas of treatment:
|Play Therapy||Social Skills|
|Hypnotherapy||Sibling or Family Relationships|
|Cognitive Behavioral Therapy||School or Work Stress/Anxiety|
|Mindfulness Based Psychotherapy||Problem Behaviors or Habits|
|Parenting Support||Grief or Loss|
If you would like to talk about what is going on in your life and the best way to help you, please give me a call. 732-272-8624.
If you prefer to send an email you can reach me at firstname.lastname@example.org.
I really look forward to hearing from you!
PS: Here is a free download with some strategies that can help you!